About Kaiser Permanente Home
About Kaiser Permanente Home
About Kaiser Permanente Home
Kaiser Permanente Home
Main Navigation
About Kaiser Permanente Home
Search
Select Your Region
Northern California
Southern California
Colorado
Georgia
Hawaii
Mid-Atlantic
Northwest
Washington
Access Care
Locate a Facility
Search
Our Story
Our Story
Total Health
Total Health
Community Health
Community Health
Who We Are
Who We Are
We’re different — in all the right ways.
Overview
Our care
Research and innovation
News and perspectives
Our history
Our people
How COVID-19 vaccines were developed quickly
New trends in diabetes care
Be the best you … at every age.
Overview
Mental health
Health tips
Food for health
Health topics
Is it a cold, the flu, or COVID-19?
Winter minestrone
We’re helping people live healthier lives.
Overview
About community health
Health access
Community conditions
Innovation
Communities we serve
Commitment to social health
Investing in communities
to improve health
We are committed to shaping the future of health care.
Overview
Leadership team
Permanente Medicine
Fast facts
Annual reports
Labor relations
Contact us
Leadership team
2019 Annual Report
Home
Total Health
Mental health and wellness
Mental health and wellness
Your mind and body are connected. We help you take care of both. Find the latest news, self-care tips, and ways to end stigma and support others.
Brightening the winter blues
Managing addiction during the pandemic
Talking to children
Tips to help you listen, answer questions, and offer support to kids and teens about current events.
Learn more
Stay mentally healthy this flu season
Help prevent suicide
More about mental health and wellness
Filters
Browse by:
Mental health
Mental health care
Mental health research
Reducing stigma
Self-care resources
Supporting communities
Youth mental health
Apply
January 12, 2021
Brightening up the winter blues
Learn effective ways to combat feelings of sadness and depression during …
January 8, 2021
Mental health reset 2021: Striving for stability
U.S. News & World Report
January 7, 2021
Talking to children about current events
Tips to help you listen, answer questions, and offer support to kids and …
December 16, 2020
Just what the doctor ordered: Mental health and wellness apps
Kaiser Permanente clinicians can refer their patients to self-care apps, …
December 15, 2020
Supporting member mental health and emotional wellness
Kaiser Permanente brings Calm app to members in Washington at no cost.
December 14, 2020
Ready, Set, RISE! tackles emotional resiliency in schools
Kaiser Permanente, Discovery Education, and Alliance for a Healthier Generatio …
December 14, 2020
Health happens everywhere
Kaiser Permanente works to address pressing community health issues to …
December 7, 2020
How to find connection and gratitude this holiday season
Creating social and emotional closeness while maintaining physical distance.
November 23, 2020
Distance learning stokes fears of excessive screen time
EdSource
November 18, 2020
Get the mental health support and help that you need
Kaiser Permanente is here to help with care and valuable tools to support …
November 17, 2020
Meet the woman leading our groundbreaking theater program
Fast Company
November 5, 2020
Election stress didn't end on Election Day
American Heart Association News
Show more...